Category Archives: exercise

And When The Band You’re In Starts Playing Different Tunes

It was with reluctance and after two breakfasts plus several buckets of coffee that I began Friday. Eventually the last day of the working week and I got on perfectly well but for a while there it was touch and … Continue reading

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Remember You’re An Amble

After all the activity of the week it has been calming to spend my Saturday ambling around with no specific purpose in mind. This morning my ambles took me to a land of coffee and pastries where I sat and … Continue reading

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That Only Leaves One More Person For Me To Introduce

Blah. Blog. Blah blah. Blog blog. Health stuff. Blah blah blah. Blog blog blog. Wild anxiety. Blah blog blah blog blah. Holy titknockers 2018 is pulling me apart. I can’t recall the last time I felt like I could just … Continue reading

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Who’s The Reflective-iest Of Them All?

Mirrors and shallow pools. These are places for reflection. And so is the mind. I have done some mind reflecting and I am now of the opinion that I may have had a more than just vomity bug last week. … Continue reading

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Ik Den Holi Gralen

More sunshine, less anxiety. Such is Monday so far. I prefer it to Sunday when anxiety became the all and everything of the day quite swiftly. Today I can at least square up to anxiety and say “Fuck yourself in … Continue reading

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And Dumberer

Oh. Today’s lesson in being a human with health stuff seems to be listen more closely to the messages your body sends. When I woke my body was quietly but quite persistently telling me I’ve done a shit load of … Continue reading

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A Real (Fake) Nephew Of My Uncle Sam

Gazing back at this past week through the sun-smeared spectacles of bank holiday larking around I feel rather fondly about it. It is true that as I write this the muscles in the entirety of my torso are screaming at … Continue reading

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