Tag Archives: CBT

Go Forth (of July)

Writey, writey, thinky, thinky, therapy, therapy-y. The brain bone’s connected to the finger bones apparently. Which might be why I consistently flip the bird at any coverage of Donald ‘Fuck’ Trump. But happy America day anyways. Firework bagels and cranberry … Continue reading

Posted in health, History, Life, mental health, Politics, Sport, television, Writing | Tagged , , , , , , , , , , , , , | Leave a comment

Diary Of A Cakeman

My first session with a new therapist starts in an hour. I don’t know if this is a preliminary meeting with somebody who then makes recommendations about who I spend the rest of the therapy working with or if this … Continue reading

Posted in food, health, Life, mental health | Tagged , , , , , , , , , , | Leave a comment

Shrink Wrap

Mental health assessments are not fun. On the one hand you have to try to express emotions and responses which are proving problematic and on the other there is no sense of completion and no follow up to help you … Continue reading

Posted in mental health | Tagged , , , , | Leave a comment