Tag Archives: reading

Staccato Signals Of Constant Information

Blah blah blah blah blah. I’ve been trying to keep an ‘anxiety diary’ ahead of tomorrow’s session with my therapist. It’s an insight for them into the constant steam of frenetic thoughts that plague me at times of heightened concern, … Continue reading

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Oh Mr Sandman Slip Me Some Melatonin

Insomnia is weird shit. I’ve suffered with it on and off most of my adult life, not all the time but frequently enough to know that getting stressed about it makes it less likely I’ll fall asleep so I just … Continue reading

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Diary Of A Cakeman

My first session with a new therapist starts in an hour. I don’t know if this is a preliminary meeting with somebody who then makes recommendations about who I spend the rest of the therapy working with or if this … Continue reading

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